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L1:Knowing Oneself:

In this chapter I have known that self can be defined in various ways: philosophically,psychologically,spiritually, and also in thoughts, actions, and behaviors. Personality was also defined.And it was stated how our personality can change depending on the situation that we are in. Personality is also influenced by our nature and nurture, and can be measured

L2:Developing the whole person:

The main thing all these personal development ideas have in common is that they all start from the inside. Everything that goes on within ourselves is what really matters that we can use for sustainable self improvement and success in life.

L3:The Challenges in the Middle and Late Adolescence:

Facing challeges is not about your age it is about your maturity because many people had the same problem and life but didn't know how to handle it.But if you face the challenges in your life even though you thought you are hopeless,I swear there's only two result you can encounter.One is being lesson and two is make you strong.           

                                                   Faceboo

“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein

L4:Coping the stress in the Middle and Late Adolescence:

Stress have good and bad effect but its depend on how you encounter these.My stress in my young age is about myself worried but I can easily escape in bad stress using crying.But my stress now is so difficult it's because from my maturity so sometimes I try to open up with my close friends to release my bad stress in my mind.Stress is not about neither bad nor god its also about how to handle it and face it.

L5:The Power of Mind:

Our mind is the most important part of the body that give a command to our nerve cell to move.It is also the most powerful has on earth because we can change the world with our speak and language with help of our mind.But we must not controlled of our own mind because it its so dangerous,we should to be careful in our decision making.

L6:The Emotional Intelligence:

, I look at areas of growth for myself when it comes to explaining my own emotional intelligence. I learned that emotional intelligence involves interpersonal skills and the ability to manage the behaviors and emotions of others in the workplace. In order to achieve emotional intelligence at a high level, many factors regarding ones self must be analyzed. Self-Awareness, Self Motivation, and Self Regulation are all key components of emotional intelligence. In order to be self aware, I must be able to understand my own emotions, and my own strengths and weaknesses, as well as my needs. Self-regulation requires that one be able to adapt to changes, and self-discipline. Self-motivation looks at ones ability to achieve, and have passion for what they do.
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Some weaknesses of mine include a tendency to avoid conflict and to avoid asserting my needs. Since a major part of emotional intelligence, as discussed earlier, involves self-awareness, which includes understanding me needs, I need to focus much of my attention on improving this matter. Another weakness that is a key component of emotional intelligence is my tendency to avoid trying something new. I tend to be stuck in my ways, and not willing to accept new challenges, which is a weakness that will be reflected in the work I do for an organization that is trying to change their methods, if I am unable to reverse this weakness.

Now that I have identified my weaknesses, I must find ways to improve my emotional intelligence. I believe the first step to improving your emotional intelligence is to self evaluate to pinpoint weaknesses. Since, I have already done so, I need to choose a method of improvement. I believe that a good start would be to evaluate how I react in stressful situations. I feel that when stressful situations arise, it is me who puts myself into a stressful situation, which may be contrary to what I once believed. I once thought that the stress comes to me, however I have now been able to examine myself in team settings, and have realized that I allow myself to be stressed. My stress stems from my two largest weaknesses: my inability to deal with conflict/inability to assert my needs and my resistance to trying new methods. Since these two tendencies trigger my stress, I must recognize when they are prominent, and face them head on.

My ability to understand emotional intelligence has given me a broader perspective on how to interact with others and pursue specific goals. Without the ability to monitor my own emotions as well as the emotions of others, my chances of surviving in a health care setting are slim. I must focus on my ability to not only assess my emotions, but also be able to prioritize and use my emotional information to guide my thinking and behavior.

L7:Personal Relationship

Personal Relationship is about the connections with the people whom we are very close to. It is formed by the bond and interaction we’ve made with them. This relationship grows beyond the moments and experiences they made together.But sometimes we need think wise on how to handle and needs to overcome the problem in term's of relatioship

                         

 " Little kindness and courtesies are so important. In relationships, the little things are the big things. The most important ingredient we put into any relationship is not what we say or what we do, but what we are."                                                                                                                 - StevenConvey